1. i lost 2 lbs
2. i’m about to have my period so i couldn’t do a week yet.. that has to wait after i bleed lol
3. i’ve been walking for an hour everyday
4. i had a salad today w/ lettuce, raw onion, 1/2 avocado, dressing, crutons, 1 1/2 pita bread, 3issh falafel, 2 jewish cookie and a chocolate chip cookie LOL iknow some aren’t vegan.. and i really don’t care today lol
5. the fast was easy, just don’t do it before your period :’(
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workingtobeautiful asked: Do you have to make the juice or can you buy it? And how much weight can you lose on it? :)
i would just make your own if you can. like i’m just taking a bunch of fruits in a blender with a little orange juice. if you buy it, read whats in it, if its natural, etc. & weight loss depends how long your on it for & what you eat when you get off of it. like if you do it for a week, you might lose eight pounds(less or more), without exercise, with exercise, more, but if you eat shit after your off of it, then its pointless. (:
i’m going on a juice fast!
okay for the nexttt two weeks, i’ll be on a juice fast!
like i know it’s going to be terrible for the first three days, but after that, i’ll be a happy camper. WOOT WOOT! i’m pretty excited because i feel like i can actually commit to it! so starting tomorrow for like two weeks, i’ll do that (possibly longerr) i’ll start exercising again lol i forgot about that for a while now.. i have a pretty fast metoblism so i feel like i can get my ass down at the end of the 2 weeks. like i’m really comfy at my body shape, but like my ass really needs to leave LOL if you have questions, feel free to ask ! (:
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